Podcast Episode 29 – Share with Sharla: Carol Richard – How to Use Tapping as a Tool for Transformation

Carol Richard is a sleep coach and EFT Practitioner. After struggling for years not being able to sleep she discovered EFT (aka tapping). This transformed her life – she was finally able to find sleep again and now helps others with their own transformations using EFT.  She shares her story, what EFT is and how …

Podcast Episode 29 – Share with Sharla: Carol Richard – How to Use Tapping as a Tool for Transformation Read More »

Podcast Episode 26 – Share with Sharla: Dr. Tiffany Ross – Healthy Relationships

Dr. Tiffany Ross is a Marriage & Family Therapist. In this episode I get to dive deep into the meaning of healthy relationships with her. What differentiates a healthy from an unhealthy (or toxic) relationship. What are red flags to look for early on in dating. And what is at the root of having a …

Podcast Episode 26 – Share with Sharla: Dr. Tiffany Ross – Healthy Relationships Read More »

Podcast Episode 25 – Share with Sharla: Terri Kozlowski – Having a Growth Mindset

On this week’s show Terri Kozlowski, author, life coach and host of the Soul Solutions podcast shares her story of overcoming childhood trauma by recognizing and putting an end to her limiting beliefs. We also talk about the importance of positive self-talk, trusting in a higher power, having a growth mindset, shifting from victim to …

Podcast Episode 25 – Share with Sharla: Terri Kozlowski – Having a Growth Mindset Read More »

Podcast Episode 23 – Share with Sharla: Anung Vilay – On Being an Introvert, Black Sheep and Not Fitting In

Anung describes herself as an introvert and a black sheep who doesn’t always fit in. Her education and career path was unconventional, as well as her young dating life. In this episode she shares some wisdom and some laughs about living as an introverted black sheep. Most important take-aways from the episode: keep exploring, learn …

Podcast Episode 23 – Share with Sharla: Anung Vilay – On Being an Introvert, Black Sheep and Not Fitting In Read More »

Podcast Episode 22 – Share with Sharla: Becky Eichorst – Stop Worrying About Money & Start Focusing on What Matters Most

Becky did what a lot of people do – she went to school, got an education and good career but she also got herself a lot of debt! In 30 months her and her husband were able to pay off $130,000 of debt. Isn’t that incredible?! After learning how to get her self out of …

Podcast Episode 22 – Share with Sharla: Becky Eichorst – Stop Worrying About Money & Start Focusing on What Matters Most Read More »