Podcast

Podcast Episode 59 – Friendships – Are your friendships nourishing you or draining you?

We all need friends! And having a strong support system and good social circle is really important to living a healthy balanced life. In this episode Sharla will help you reflect on your friendships. Are they nourishing you? Supporting you? Or draining you? And bringing you drama and negativity?  Have you been feeling the need …

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Podcast Episode 56- Share with Sharla: Marc Haché – Good Vibes & Messages from the Other Side

Marc Haché has a very logical, no non-sense day job, but he’s also a musician and spiritual medium. He thinks it all started with an outer-body experience when he was a child and now he’s embracing his gift and helping people receive messages from their family and friends on the other side. Believer or not, …

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Podcast Episode 53 – Share with Sharla: Sabrina Magnan – Overcome Diet Culture by Changing Your Relationship with Food

There is so much packed into this episode! Sabrina Magnan is a holistic health coach who helps women with a history of chronic yo-yo dieting heal their relationship with food, build a better body image and genuinely improve their health in a sustainable, balanced and compassionate way. We also talk about intuitive eating, how to …

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Podcast Episode 50 – Share with Sharla: Lucy Colangelo – Empowering Your Kids Through Meaningful Conversation

Imagine if your personal development started when you were a teen, or a child.  How do you think your life would be different now? The sooner everyone (whether you or your child) can get to know themselves the more likely they will be living in alignment with who they are, what they want to be, …

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