Podcast Episode 59 – Friendships – Are your friendships nourishing you or draining you?

We all need friends! And having a strong support system and good social circle is really important to living a healthy balanced life.

In this episode Sharla will help you reflect on your friendships. Are they nourishing you? Supporting you? Or draining you? And bringing you drama and negativity? 

Have you been feeling the need to end a friendship? Have you been shut out or ghosted by a friend? 

This is an episode to help you reflect on some of the most important relationships in your life! 

Not much advice in this episode, mostly questions for reflection. Enjoy!